Tsaousides

8 Reasons Multitasking Is Bad For Your Brain

8 Reasons Multitasking Is Bad For Your Brain

We couldn't focus.

We couldn't get things done.

We were tired.

Our minds were always racing.

We couldn't sleep.

We kept making mistakes. 

And our To-Do lists kept growing and growing and growing. 

We tried to fix it…. by adding more to our to-do’s and doing more things at the same time. This only made it worse. 

To make matters more confusing we blamed it on gluten, high fructose corn syrup, vaccines, mercury in our fish, fracking, and the depleting ozone layer. Mass media fed on our fears and convinced us that the problem was everywhere and there was nothing we could do. All of this noise confused us and led us away from the root cause of the problem. 

It was right under our nose the whole time. You’re probably holding it in your hand.