Psycho-Cybernetics

23 Ways To Rewire Your Brain To Overcome Fear, Self-Doubt And Resistance

23 Ways To Rewire Your Brain To Overcome Fear, Self-Doubt And Resistance

There are two types of people in this world...

  1. Those who conquer their fears.
  2. Those that get conquered by them.

This post is about the 2nd type of person...

In this post, you'll Learn:
1. How to get out of your head when you are nervous.
2. A simple hack to shutting off nervousness that you can do in 8 seconds. 
3. Why James Bond is NOT someone you want to idolize.

The 7 Step Method To Achieve Any Goal

The 7 Step Method To Achieve Any Goal

To all my peak performing and goal achieving friends out there (yes, that’s you!), let’s discuss the finest and most comprehensive goal setting process available. It’s called…

The 7 Step Method To Achieve Any Goal

Whatever YOUR top new year's goal is -- grow your business, get organized, lose weight, spend less, get fit, be happier, get promoted, fall in love, enjoy life more, you can use this ultra effective goal setting process to achieve your top new year’s goal.

A Better Visualization Technique For Achieving Your Dreams

A Better Visualization Technique For Achieving Your Dreams

For the past 90 days I've been field testing a strange technique which has created a 97% Habit Completion Score (AKA it's made me way more consistent).

I call it the "The Maltz-Schwarzenegger Technique”.

This technique combines the best visualization techniques from top performers like Schwarzenegger, self-image enhancing methods from research psychologist Maxwell Maltz, neuroscience and biofeedback technology from the HeartMath Institute.