Get In The Zone

23 Ways To Rewire Your Brain To Overcome Fear, Self-Doubt And Resistance

23 Ways To Rewire Your Brain To Overcome Fear, Self-Doubt And Resistance

There are two types of people in this world...

  1. Those who conquer their fears.
  2. Those that get conquered by them.

This post is about the 2nd type of person...

In this post, you'll Learn:
1. How to get out of your head when you are nervous.
2. A simple hack to shutting off nervousness that you can do in 8 seconds. 
3. Why James Bond is NOT someone you want to idolize.

5 Ways to Get In "The Zone" (Proven by Science)

5 Ways to Get In "The Zone" (Proven by Science)

The zone is just a brainwave state

It’s important to know that “The Zone” is not a quasi-mythological state, but well researched brain wave state.

Research conducted by the Biocybernaut Institute shows that peak performers from Brady to Mark Cuban know how to generate peak performance when they need to. They understand how to calm their nervous system before big moments and can get generate performance boosting brain waves (almost at will).

Today’s post is about how top performers can use well researched methods and techniques to produce more Alpha brainwaves and get in the zone.