Andrew McDermot - Forging A Champions Mindset

 

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About Andrew

Our next is the founder of the nutritional performance company First Finisher. He’s also a good friend and the host of the Champion's Mindset Podcast.

Andrew welcome to the Unleash Your Inner Genius Podcast!

 

Question/Topics We Will Cover:

  • Tell us about the work you do and how you became interested in mindset, nutrition, health, fitness and peak athletic performance?

  • What’s the story behind your interest in supplementation and building a champions mindset?

  • What daily health, lifestyle, and nutritional principles do you recommend to others who live a busy high-stress life? 

  • Do you have any strategies for lowering stress and relaxing at the end of a hard day (PM Routine)?

  • What are the key supplements for the peak performer?

  • Do you use any nootropics to maintain a champions mindset?

  • What personal development strategies do you recommend for building a champions mindset (books, courses, daily practices, etc.)?

 

Rapid Fire Questions:

What is the #1 habit you contribute most to your success?

  • Waking Up early

Do you have a morning routine or a ritual to prime yourself for the day?

  1. He reads the 12 rules of his life which are a series of quotes, philosophy, affirmations and rules his lives his life by. 
  2. 20-30 minutes of philosophy.
  3. Most important task.

What is the #1 book you’ve recommended to others and why?

  • Mastery by Robert Greene

What is your favorite online tool or app?

  • Evernote

What podcasts do you tune into regularly?

Where’s the best place is to connect with you?

 

Other Resources Mentioned: